I have to confess something I’m not proud of. In the past weeks, I caught myself a couple of times being really close to shouting at my computer, and being much more rude than I thought I was. I try to be a kind person, so it did not exactly worry me, but it unsettled me. I did not quite recognize myself, and I kept asking what was going on.
Here is how I work. I use AI a lot, kind of like I would work with a good colleague. I take a topic, give a lot of background, and refine it together with the model, step by step. And the good ones are really impressive. They understand what you mean, sometimes before you have said it well yourself.
But then, after I put in all this energy, it drops the ball. It forgets something we settled fifteen minutes ago, turns around a decision we already made, or answers a slightly different question than the one I asked.
That is the moment I get a level of frustration I would never allow myself with a person. I asked a few colleagues about it, and some of them had exactly the same experience. So it seems it is not just me. And maybe, while you read this, you recognize it in yourself too.
Disappointed like a person, treated like a machine
The interesting part for me was never the frustration itself. It was the size of it. I would never reach that level with a human coworker who made the same mistake, and that gap is the real subject.
For me, what happens is a kind of confusion of categories. The conversation feels natural enough that I treat the model as a real collaborator and give it the trust I would give a partner. And when it fails, all of this falls away and I treat it like a broken tool, without the patience I would give a colleague who is clearly trying.
AI is social enough to earn my expectations, but not social enough to get my patience.
So the disappointment feels the way it would with a person, but the reaction comes out raw, because nobody on the other side gets hurt.
None of this is really new. The impatience was always there in me. What AI added is a target that never gets hurt, never holds it against me, and never has to work with me again tomorrow.
So I went looking
The individual parts of this are surprisingly well documented — though nobody has proven yet that frequent AI users get angrier over the months. But the pieces are there.
One study of 30,000 comparable conversations found that people use far less of their usual politeness with AI and settle into a short, commanding tone.
Another finding stayed with me: When researchers simply told people that a real human might read along, the politeness came back.
The brake is never technical — the restraint we carry runs on knowing that somebody is watching, and when you take the witness away, it quietly goes too.